Monday, August 30, 2004

yoga fusion on thursday and body sculpting on friday have got me so sore i can hardly get out of my car. people giggle becuase i grunt in pain at the slightest movement, and although it feels great to use my muscles, last night, after almost 3 days, the "downward dog" had me still feeling like my hamstrings were recovering from surgery...

i fly to see grandparents tommorow. i'm so grateful to have them in my life, and am looking forward to the slow down of pace that comes with sharing space with those who've lived many years.

i wonder... what would they want to pass on if they could? what do they dream of for me? this is important, and i'm hoping for moments of opening in conversation and a different kind of sharing truth.


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